
Rebecca
Working with Vibha is such a positive experience.
I am more in control of my emotions, more self-aware more mindful and more confident than n myself.
I am most proud of removing my self-doubt blinders to see my life as others see it without fear.
A meaningful ‘aha’ moment for me was recognizing how badly I beat myself up by focusing on my shortcomings as opposed to recognizing my accomplishments. I do the latter daily now.
Additionally, I am amazed at how effective daily meditation helps my ability to focus.
I will continue will expanding on self-awareness, mindfulness, meditation and recognizing successes daily to improve my positive vibes along with exercise and healthy eating habits.
I have grown to look forward to my sessions with Vibha. I have felt so at ease speaking to her weekly. I would not say it is incomplete more melancholy it has to end.