“I started my coaching sessions with Vibha at the beginning of August. By the end of August, I had meditated, incorporated more mindfulness readings in my daily life including Vibha’s book Turn Within. With each passing day and a commitment to doing the work, I have felt more clearly about my goals and purpose than I have felt in a while. By September, I had committed to 30 days of meditation and daily exercise. I accomplished that goal. I set new goals and I even painted my room! Ha! This October, I have a renewed focus at work – knocking projects of my to-do list, I have stronger emotional regulation in my personal and daily interactions, and am committed to my personal growth and mindfulness journey more than I have been in a while. There is so much more to come!”