Before I started coaching I had a lot of anxiety and stress-related to my job. I had a very negative perception and it was hard to get tasks done. I was not thinking clearly about my future and thought that I could possibly stay in my role regardless of being unhappy.

I... Read More

I am less judgemental of myself.
I am not bullying myself as much.
My water, my food and my time is my healing.
It’s ok not to know – you can say ” Now I Know”.

What progress am I most proud of?
That I am accepting my thoughts and experiences ... Read More

I know myself better. I learned to identify my strengths and skills. I know my worth. I understand my environment better. I feel more confident about what I bring to my workplace. I feel a sense of belonging or fitting within my group. All these changes have allowed me ... Read More

My awareness has increased. I enjoy life more. I stress over the little things less – or if I do stress about them, it is for less time.

First and foremost, I am most proud of choosing a coach that I probably would not have chosen even a few years ago. It was the most... Read More

From being reactive, jumping from task to task without thinking to be able to step back and be more prepared (both mentally and physically). I am now able to recognize my personal state and adapt accordingly.

Being able to institute a “moment of peace” befor... Read More

The biggest difference is that I have way more confidence in my skills and know my self-worth. Heather coming into the picture shook that for me, and I had been feeling like I wasn’t good enough or spinning stories in my head that I wasn’t valued. I know now that I ... Read More

I have a better understanding of where I want to go with personal development. I feel more confident, have a better perspective and I feel good about my journey.

I feel really good about my work/life balance as I was known as a workaholic, always available, putting work ... Read More

How is my life different from when I started coaching?
Conscious focus on ways to mitigate stress- meditation (prayer is saying, meditation is listening), exercising, time alone for reflection, more time going to church & sleep
Centering myself- make a plan & pu... Read More

How is my life different from when I started coaching?
More confident at work
much less stress and agony over everyday work
more confident about my own skills
Acknowledging and understanding that I will always want more, try to reflect on where I was and how far I’... Read More

Our last session was very productive and helpful for my energy levels and mental health while working on the job. January is an extremely busy month with my full-time job so it is easy for me to feel stressed out, overwhelmed and tired with little energy to dedicate to ... Read More

It has truly been life-changing to work with Vibha as a professional coach.

There are too many things to choose from to select just one… developing a vision, personal transformation, self-awareness, transformation within my whole family, overall sense of well-being,... Read More

Working with Vibha is such a positive experience.
I am more in control of my emotions, more self-aware more mindful and more confident than n myself.
I am most proud of removing my self-doubt blinders to see my life as others see it without fear.
A meaningful ‘aha’ ... Read More

I have changed in so many ways working with Vibha. The biggest difference is that I have way more confidence in my skills and know my self-worth. New Manager coming into the picture shook that for me, and I had been feeling like I wasn’t good enough or spinning storie... Read More

“ I had a lot of anxiety when it came to interacting with my boss. I would feel physically ill before a meeting with him due to his aggressive and demanding nature. I would feel constantly defensive and felt unable to support my thoughts and ideas when talking to him.... Read More

“Going home and spending time with my mom was always a challenge for me and I was anxious. This time I was taking my boyfriend home for the first time to introduce him to my family. And my boyfriend was taking me to his family the first time and I wanted everythin... Read More

“These are my wins based on our coaching:

Self: I believe I exceeded expectations for the Self leader mindset in large part to the coaching experience, which has been transformative in making me a better leader and Boxer.

Holds self-accountable

Better preparation ... Read More

“Vibha has been an excellent coach for me. She has met me where I am without judgement. During our session she creates a sacred space for me so that I am comfortable enough to share. With her metaphysical background she is able to inspire me and help to move me forwar... Read More

“Vibha Sharma has a very calming and relaxing voice and her coaching skills are effective and so needed. She also has a deep knowledge of spirituality/metaphysics and her meditation coaching sessions have helped me focus and quiet my mind. I particularly like the Self ... Read More

“I am frankly surprised I’ve made it as far as I have without the concepts and tools I’ve been learning and practicing with Vibha. 

I’ve added thousands of hours of worry, anxiety, concern, frustration, upset, and preparation to my journey. I’ve lost hundreds... Read More

“By working with Vibha:

I am more in control of my emotions – trying not to get perturbed by everyday issues at work (acting with maturity) – gaining more confidence in dealing with difficult people and situations – thinking more clearly and coming u... Read More

“How is my life different from when I started coaching?

– I have a greater perspective on how I can remain calm in the midst of a storm, including how I can take control of my emotions when I face these situations.

– I’m also thinking about what I need t... Read More

“Vibha has helped me turn everything around. Opportunities within my career have opened up that were not there before, and it includes a chance at a promotion. I am focused on what really matters in life; my relationships with my husband, children, grandchildren, and ... Read More

“I have worked with Vibha for a few months now and can attest that she is a fantastic coach. From the start, she has invested time in understanding my goals and each session, she guides me through exercises, reflection and action plan to help me work towards them.... Read More

“Vibha empowers her clients to find their strengths & embrace challenges as opportunities. She has helped me to have more clarity while also giving me the confidence to lead with authenticity during some of the biggest personal & professional challenges that I... Read More

“I chose Vibha as my coach to work on personal growth and to “better know myself”. Vibha is a warm and personable coach, easy to connect with and with a wealth of knowledge and personal experience. My coaching sessions with Vibha over the past 3 months have been l... Read More

“ I never expected to connect with my coach on Coaching as I have with Vibha! The energy and positivity she puts out and exerts at every session inspire me to keep going and work on myself every day. She always helps me focus on what I want to work on and to implement... Read More

“I only started working with Vibha a few short weeks ago and my communication skills and confidence has grown exponentially. VIbha has guided me to think more inwardly about what my intentions are when working with cross-functional and direct partners which have allow... Read More

“The sessions with my coach Vibha were helpful in many ways. For our first session, after sharing my concerns and goals, she encouraged me to make use of a few mindful tools to help with stress relief. I was feeling overwhelmed with coursework and life responsibilitie... Read More

“Since starting the coaching sessions, I’ve been able to learn how to be more self-compassionate. I’ve been able to reflect on how I am doing and take breaks when I need to, knowing it’ll make me more productive. I’ve been able to change my out... Read More

“So far, I’ve begun to understand myself and my interactions with others more clearly. My awareness has been raised. Going forward, I need to work on:

A DAILY MINDFULNESS PRACTICE: of all I’ve learned to date, this has been so helpful. Staying present at ... Read More

“I have changed and grown in many ways since starting my Coaching journey. One of the most important things that I’ve learned from my coach, Vibha, is the importance of centring myself and self-care. I’ve learned the importance of meditation and cultivatin... Read More

“Over the last six months, I have been able to take power and ownership over myself, my actions, my emotions, and my future. I have learned and developed skills that have enabled me to better define who I am and what I’m capable of. Six months ago, I was feeling... Read More

“I started my coaching sessions with Vibha at the beginning of August. By the end of August, I had meditated, incorporated more mindfulness readings in my daily life including Vibha’s book Turn Within. With each passing day and a commitment to doing the work, I have... Read More

“I started my coaching journey with Vibha in a challenging place in my life. Under the difficult circumstances and challenges of the pandemic, I was frustrated with all the changes and stress in my personal and professional life. Throughout my sessions with Vibha, I h... Read More

“When I first started my coaching sessions with Vibha, I was not in a pretty place. I was frustrated that I couldn’t get to where I felt I deserved to be in the company I work for. I began doubting my own self-worth and capabilities. I was angry because I felt that ... Read More

“My outlook is different in so many ways due to the coaching Vibha has shared, but at its most basic – my whole life I’ve looked for gratification from the outside, from others. My parents, my bosses, my husband, my son, my ex-boyfriends – am I doing thi... Read More

Coaching has helped me better understand my own strengths as a manager and how to use them to enhance the strengths of my team. It was nice to talk through thoughts, ideas and opportunity with someone who can provide clear and confident feedback.

Meditating has helped m... Read More

Magic “AhHa” Moments

The biggest – I can only work on ME and what I do, and must learn to work around others that I feel are obstacles because I cannot change them, only the way I react and interact with them.

I was operating from a stress-based fight ... Read More

I’ve been working with Vibha for a few months now and she’s been incredible! She takes the time to really understand my goals/needs and helps to provide a thorough action plan of how to achieve success. Vibha is able to provide a thought-provoking perspective... Read More

I have been working closely with Vibha as she mentors me through my Leadership Development program I am currently in. Throughout our connections, she’s provided such professional guidance and support that has truly helped me grow as a Leader. She’s also intr... Read More

Over the last several weeks, I’ve been drastically able to develop in my professional area. I’ve been able to feel comfortable and confident with the implicit authority my role has. I’ve been able to be seen as a strong leader throughout the organizati... Read More

I’ve learned how to give better feedback and how to be more open to other perspectives. I’ve read great articles from my coach on how to interpret when someone needs more reflection or processing time, and that’s been very helpful.

Thanks to Vibha for ... Read More

Working with you, Vibha has been such a wonderful experience, in every aspect.

You are taking the time to understand me and my pain points but then, through your knowledge and experience, are able to identify things that I may not have even thought of.

The resources b... Read More

I’m so pleased with our sessions! I’m extremely grateful I have the opportunity to work with you each week. I appreciate your habit of revisiting my initial coaching goal statement (from weeks ago) so I stay focused on pursuing them. You’re very kind, ... Read More