Personal Transformation Coaching:
What You Will Achieve:
Your relationships will instantly improve because you are more sensitive to other people.
Minds are free to be quicker and more creative.
You will be less susceptible to falling into negative states.
You will make better decisions because you’ll be able to see situations more clearly.
Your overall health improves because you’ll have less tension and make better life decisions.
Become the creator of your life rather than the reactor and learn to make empowered decisions that strengthen your bond with yourself and others.
Discover the art of maintaining peace even when surrounded by chaos.
Deepen your understanding of what life and the Universe are all about.
Get clarity, focus, and direction whilst following your own guidance towards happiness, harmony, and wholeness.
Connect to your inner peace and divine wisdom to be able to handle any physical, mental and emotional issues that may arise.
Get back in the driving seat of your life taking responsibility and creating from a place of higher potential and possibility.
Start living your highest and best life NOW!
Knowing and understanding your true self is at the core of self-improvement. Through our programs, we help you achieve personal transformation. These include
- Finding your true meaning and purpose in life
- Caring and making connections with self and others
- Raised Self-awareness and insight: Knowing own strengths & weaknesses
- Alignment of Passions and values
- Heightened development and performance
- Personal strength
Balance & Self Care
We live in a society that loves achievement, qualifications, status and success. Many people work themselves extremely hard to get there – ignoring what their bodies and minds are telling them.
Change Your Life Story
By early adulthood, we’ve developed a story—a narrative script we tell ourselves and others about what happened in our past, how the world works, and who we are. Our brain uses this story like a blueprint to make sense of the world—to predict, evaluate, react to, and control our lives.
Exponential Transformation
Most of the time, in ordinary life we start out living a normal, everyday life, everything is familiar and comfortable until we feel the stirrings of dissatisfaction or unease. Something happens that wakes us up to the fact that something is wrong.
Forgiveness
The pain and limitation you experience only exist because of the emotions, beliefs, and behaviors that you CHOOSE to continue to carry around with you because you are holding onto resentment of these past events.
Life Coaching
In this coaching program, we’ll assess your current situation, where you are, and where you want to go in terms of all the aspects of your life.
Life Purpose
One of the main reasons that many people are unsatisfied in life and do not live in alignment with their highest purpose is because of the stories they tell themselves and others about their life and who they are.
Self Discovery
My Journey to Self Discovery coaching package is perfect if you’re seeking to revitalize your life – to get connected to your inner-self and feel more peaceful, purposeful and happy.
Spiritual Coaching
Attune, Align, Awaken! Start your inner journey and resurrect to your divine identity! Reconnect to your inner peace and well-being. Create action steps to take control of your life. Learn to step into your own power.
Professional Coaching- Mindful Leadership
Do you experience any of these in your workplace?
- Lack of psychological safety
- Inability to be your authentic self at work
- Distraction or burn-out
- Don’t feel respected or valued for your unique contribution
- Conflict in the workplace
- Dysfunctional interactions
- Insufficient inspiration or fulfillment
- Want more recognition from their boss and management
- Want more influence over their team members
- Don’t know how to promote themselves at work in general
Creating a transformational mindset – mentoring sessions for leaders and teams
Various Common Coaching topics but not limited to:
- Emotional Regulation, Focus, Self-compassion, Confidence
- Meditation, Self-Doubt, Relationships
- Productivity, Presentation Skills, Parenting
- Mindful Leadership, Coaching, Self-awareness,
- Mindfulness, Mindset, Anxiety, Crucial conversations
- Clarity, Direction, Conflict management, and Alignment within the teams
- Healing from Grief, Limiting beliefs, Parenting
- Stress management, work-life balance, Self-care, Executive presence
- Conflict resolution and boredom at work
- Decision making, Understanding habits
- Teams, Performance, Neuroscience backed visualizations/EFT
There are two ways of working with me:
- 1 on 1 Coaching
- Group Coaching
Learn: Executive Presence| Influence | Cohesive Teams| Clarity & Focus
In coaching, with a collaborative process, clients report improved stress management, calmness, executive presence, being more centered, mitigation of self-doubt, confidence, worthiness, growing mindfulness, and better sleep. They develop more social intelligence and empathy to assist with navigating difficult but needed conversations on personal as well as professional fronts.
Develop self-awareness, self-compassion, emotional regulation, and rise above the stress, conflict, fear, doubt & limitations by changing the way you function on a deeper level!
Mindful Leadership Coaching
There are two ways of working with me:
- 1 on 1 Coaching
- Group Coaching
Learn: Executive Presence| Influence | Cohesive Teams| Clarity & Focus
In coaching, with a collaborative process, clients report improved stress management, calmness, executive presence, being more centered, mitigation of self-doubt, confidence, worthiness, growing mindfulness, and better sleep. They develop more social intelligence and empathy to assist with navigating difficult but needed conversations on personal as well as professional fronts.
Develop self-awareness, self-compassion, emotional regulation, and rise above the stress, conflict, fear, doubt & limitations by changing the way you function on a deeper level!
Through our mindful Leadership Coaching, we help individuals and executives transform attitudes, beliefs, and behaviors to create significant personal and professional changes.
This coaching helps you achieve the following:
- Improved relationships
- Enhanced learning
- Emotional Intelligence
- Use of intuition & wisdom
- Complex & abstract thinking
- Creativity & innovation
- Integration of subjective & objective thinking
Career Coaching
A complete career coaching whether it is discovering what you need in a job to be truly happy and contribute meaningfully, navigating career transitions, career growth, earning promotions, planning and setting goals for career development, and more.
Cognitive Behaviour Therapy Course
Learn a practical framework for mind management and effective emotional regulation, get unstuck and overcome procrastination, stop feeling out of control, take your power back, stop incessant worrying and minimize anxiety, and more.
Complete Professional Development
Well-structured mindful leadership training offers businesses and organizations a high return on investment because participants learn to enhance their self-awareness, self-management skills and collaborative relationships.
Extraordinary Goal Setting
Set goals that fit into a bigger picture, explore and decide which goals are most meaningful and exciting to move forward with. Look at the goal ecology, obstacles, and success boosters and begin to take inspired action.
Neuro Linguistic Programming
Neuro-Linguistic Programming (NLP) is a branch of Applied Psychology that aims to enhance people’s ability to make wise decisions and achieve their goals.
Productivity & Time Management
One on One: Productivity Time Management Toolkit to help you manage your tasks in a timely manner.
Leadership Group Coaching
A thought-provoking and creative process that inspires you to maximize your personal and professional potential in small groups (8-12 participants).
Professional Coaching
Mindful Leadership Coaching Bundles
Professional Coaching
Mindful Leadership Coaching Bundles
Mindfulness Leadership coaching Bundle 2
What's Included:
- Career Coaching
- Extraordinary Goal Setting
- Complete Professional Development
Mindfulness Leadership coaching Bundle 4
What's Included:
- Career Coaching
- Extraordinary Goal Setting
- Cognitive Behaviour Therapy Course
Mindfulness Leadership coaching Bundle 5
What's Included:
- Career Coaching
- Productivity Time Management
- Complete Professional Development
Mindfulness Leadership coaching Bundle 7
What's Included:
- Career Coaching
- Productivity Time Management
- Cognitive Behaviour Therapy Course
Guided Meditations
Investment: $24.99 per month Or an Annual offer of $249.90
Choose Your Payment Plan Below
Guided Meditations
Through guided meditation, your overall well-being, self-acceptance, and mental capacity are improved. It helps you achieve the following:
- Positive self-image & self-esteem
- Congruence between values & behavior
- Enhanced learning
- Emotional Intelligence
- Capacity to care & connect
- Capacity to see other perspectives & development of self and others
- Alignment of passions & Values
- Expression of universal values
- Richer and fulfilling life
Investment: $24.99 per month Or an Annual offer of $249.90
Choose Your Payment Plan Below
Cosmicways Guided Meditations
Guided Meditation is essentially using the power of the imagination to address and alter energy present in you – such as repressed frustration, sadness, or tension. The power of the mind is such that working through tensions in the imaginative realm yields real-life changes. As you imagine the happiest moment of your life, your brain reacts by increasing serotonin production. Your imagination literally changed the physical world! Guided meditation operates on this principle, that you can truly stop reacting to your reactions – and you can dictate how you want to live!