by Sofia Pacifico Reis
Our last session was very productive and helpful for my energy levels and mental health while working on the job. January is an extremely busy month with my full-time job so it is easy for me to feel stressed out, overwhelmed and tired with little energy to dedicate to my second job. Instead of focusing on getting ALL of the things I want to get done for my second job done every day, I really have been focusing on my energy levels and doing things when my energy feels positive. Now, this doesn’t mean that I can put all of my tasks on the back-burner, it just means that I am more aware of how I am feeling when I am doing them which has made a difference so far. I have felt more inspired to keep showing up for myself, which in turn helps me inspire others and get more creative with what I am posting about. I wrote down this phrase from our session last week and I think I need to make it into a permanent sign! ” Because I enjoy this and sharing about it, it does not work! The more I detach myself from the outcome, the more positive my energy will become and the easier it will be for me to attract new clients.
by Sofia Pacifico Reis
It has truly been life-changing to work with Vibha as a professional coach.
There are too many things to choose from to select just one… developing a vision, personal transformation, self-awareness, transformation within my whole family, overall sense of well-being, goal to attain self-enlightenment, and productivity and clarity in my professional life and career path.
What were the most meaningful “aha” moments?
Bringing energy to myself
How to handle stress
Removing ego from interactions
Experiencing oneness
Hearing the low continuous sound of AUM during meditation
Connecting with and supporting my father through important transitions
Putting people first before achievements, especially in work-life
What behaviours and practices do I hope to maintain?
Daily meditation and building life energy
Achieving purpose aligned with divine plans
Continuing to maintain a family connection
Are there any ways in which my coaching journey feels incomplete?
No. I feel fortunate that I was able to have more than a full year of coaching from Vibha.
Vibha’s guidance and answers to my many questions always provided me with more food for thought than I could digest during our sessions.
Is there anything I might regret not bringing up in the remaining time?
No. I was sure to bring up all the questions I had during coaching.
This was an amazing and enlightening experience for me. I learned and grew much more than I had ever anticipated. Vibha answered questions I did not realize I had. For that, I am immensely grateful. This was truly a life-altering experience that I am forever changed by for the better!
Thank you so much Vibha!! Your legacy will live on through me.
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